Wednesday 30 September 2015

Baby Loss Awareness Month

How did I even get here? I think I find myself asking this nearly daily. All I know is that my baby died and that I'm still clinging on. My life prior to Freddie dying is an insignificant haze. It's like a cloudy dream that doesn't seem real and I struggle to remember it. Even the time that has passed since we buried Freddie up till now is a blur. How am I still here? How on Earth am I getting through this? Can I keep going? I honestly can't answer those questions. All I know is I'm taking everything day by day. I love going to sleep, it's an escape from this horrible nightmare that I've found myself in. I love going to adult gymnastics because my body is in so much physical pain it takes away the emotional pain. I love running around after our puppy, Olive because she stops me from just spending my day crying in bed. But do any of these things make me truly happy? No, of course they don't. But they help the day to pass by and for every day that passes I tell myself I'm another step closer to being healed from this pain. Not cured because it will always still be there but healed so that the scars remain but life carries on and maybe I can be happy again. So that's a very jumbled description of where I am, from June 23rd 2015 to October 1st 2015. If you're going through the same thing I'm hoping you'll be able to make sense of my ramble above because you all get it. You know all too well that life these days is merely about surviving, no longer about thriving. At least, not yet anyway.
So it's October, somehow. I can't actually believe how quickly time seems to be moving around me even though I feel as if I'm stuck still in time whilst everyone continues around me. It's the month where we are able to do two things.

1) Raise awareness of baby loss. It's real people, it happens. 1 in 4 people have lost a baby whether that be in early, middle or late pregnancy or even after the baby has been born. It's not a horror story people whisper about. It's real. Fucking. Life. There should be no stigma and no shame. No one should feel embarrassed to say that they have lost a child and yet we do. I've been left cringing over the fact I've blurted out "my baby was stillborn". But why? I'm proud that I had him and that he existed. Please never shy away from someone who has lost a baby. Ask them if they want to talk about it. Something we do and sometimes we don't but that's OK. It means so much that you asked. Ask what the baby's name was. Show them that you care and you know that baby is real. And above all never ever say the words "at least". It never leads to anything good and we don't want to hear "at least you can try again" etc.

2) Celebrate the lives of our babies. No matter how long they lived they still lived. Tell people, show them a picture, say their name. Let the world know how proud you are to have been a mother to your baby. Whether it be your first or fifth! I'm taking part in the Capture Your Grief project (read more here!) to celebrate Freddie's life and to explore my grief. I'm also hosting an intimate fundraiser for family and friends to raise money for Sands. It's just a small gathering that I have named the PJ's and Wine Party (it's pretty self explanatory what we'll be doing) but it's still raising money AND I'll be having fun whilst doing it. I think it's important that we remember that this month, it can be happy. Which is something I have to keep reminding myself, that is OK to enjoy life. If not for yourself, enjoy it for your child when you can.

I really hope that this is a gentle month for you all. I'd love to hear what you're up to through this month if you would like to share in the comments or you can always email me for a chat (just go to the Contact Me page).


Tuesday 29 September 2015

Capture Your Grief - 2015

I am so excited to take part in the Capture Your Grief project this October. In some ways it is sad that I'm at a point in my life where I am grieving for my baby but I'm glad that I have the opportunity to focus the grief into something like this project. I know a lot of fellow grieving mums (and dads!) read this blog so I want to make everyone aware of this amazing event and encourage you all to take part!

What Is It?:
It's so simple, anyone can do it. You can choose to share it on social media or keep it in a private diary/scrapbook. Its a series of topics, one for everyday of the month of October and for each topic, you take a photo of what it means to you or what it represents to you. It's totally personal and subjective to you so you're totally in control. It has been created for us to explore our grief in order to help us on our journey of healing.

How Can I Take Part?:
Just have a camera! You don't need to be a photographer or have an amazing camera, it's not about getting professional photos, it's about capturing something that truly resonates with your grief and healing process. It only takes a few seconds to take a picture and upload it or to print it out and pop it in a diary.

Where Can I Get More Info?:
Right here! Or on the Facebook event here! Simple.

How Can I Follow Your Project?:
I'll be posting my pictures on Instagram (follow below) with the hashtag #CaptureYourGrief and #WhatHealsYou. I'll also be creating a photo diary/scrapbook which I will be doing a post on when the project is over!
Instagram

Let me know how/where you'll be sharing your pictures in the comments!


Saturday 26 September 2015

Keeping Freddie In Our Lives

Freddie will always be in our hearts. That's a given, he will never, ever be forgotten. But for me, I need more than that.These days, it is very easy to be consumed with busy thoughts and stress (and a small devil dog named Olive) so it's crucial that I have a little area or reminder that lets me know he's still here with me.
We have little reminders of him dotted around our house. We have our star certificate that one of Mattie's friends bought for us. It is framed and sits proudly on our windowsill in the living room so that our star is often looking down on us. If you're ever unsure on what to give someone that has experienced a loss I highly recommend getting them a star in the name of their lost one. You can use the co-ordinates on the certificate to locate the star on google and as Mattie doesn't believe in God he finds it such a comfort to know Freddie is up there, twinkling as our little star.
Mattie's cousins gave us a poem that they wrote which is truly beautiful. I find it very hard to look at currently as it is quite emotional so I've left it wrapped carefully in a moving box. I want to put it in our rainbow baby's bedroom as I think that's the only time I'll be able to read it...even then I'm not sure I'll ever be able to read it comfortably. It stirs up so many raw emotions that I'm still trying to control.
Freddie's little slinky mouse is also a very important part of my life. When he was born it sat in his cot with him. I took it to the hospital with me as I wanted it to be the first toy he ever had and it still was. I was close to burying it with him but I couldn't let it go, mouse spent hours in his little hospital bed with him and I needed it. I clutched it like a child for a long time after he died. It came everywhere with me, like a comfort blanket. It smelt like him and I couldn't let it go, I still think it does smell of him but it's probably just my mind telling me that. I don't bring it with me every time we leave the house anymore but if ever we go away overnight it has to be with me. Mouse stays in our bed and if I ever struggle to sleep, cuddling mouse is a massive help. I've even woken in the night to find Mattie holding it. I defend that toy with my life, Olive has tried to run off with it a few times and normally I'm pretty relaxed with what she chews, Mouse is a big no-no. It represents our pain and it represents Freddie.
Those of you that know Mattie and I will know he is a BIG Arsenal fan, much to my dismay (I'm not a football or even sport fan). He has the Arsenal club logo tattooed *brings up sick in my throat* on his arm so that basically puts his love for them in a nutshell. Anyway, I digress... a week or maybe two before Freddie was born we went on a hunt to find a mini Arsenal football for Freddie. Mattie's theory was that if we introduced football from the second was born, we'd have a professional footballer for a son. Don't worry if your eyes just rolled in despair, mine did too (and still do daily). We kept the ball for baby number two, fingers crossed, so they can play with it and think of Freddie. It's pretty special to us as not only does it remind us of the dreams we lost when Freddie died but it gives us hope for another baby, it's a statement that we WILL try again.
My favourite way that I remember Freddie by is my little corner I have made for him in our room. I have a little white frame with my favourite picture of him from the day he was born. On my mirror is a little string of wooden hearts that were in his nursery, it killed me that we had to pack his nursery away so I've kept them out of the boxes of nursery items. There's a little poster with his birth information on it (his weight, where he was born, what time etc) that I purchased here. I've also added a little jar with a posy of flowers, I feel like it adds a more cheery touch to remind me to be happy and positive which isn't always possible but it gives me a good head-start to a happier day. It is so important that he is the last thing I see when I go to bed and the first thing I see when I wake up and with this little display it makes sure this is always guaranteed.

Tuesday 22 September 2015

Why I Write My Blog

Initially I started this blog to update about my pregnancy, birth and to track Freddie's milestones as he passed through his childhood. Instead, it's transformed into a blog that documents my struggle through life without a baby, my baby, Freddie. I've lost the direction I'm taking this blog in, I'm not sure what it's going to be in a year from now. Maybe I'll be writing about a how I'm pregnant with a brother or sister for Freddie, maybe I'll have my rainbow baby already with me...I honestly don't know.

Right now, I'm writing this to stay sane. It gives me a purpose. When I lost Freddie I felt like I'd lost all meaning to my life, I drifted without direction. This blog gives me the focus that I'd been craving and that I so desperately needed. This blog gives me something to do...There's only so much dog walking and housework I can do! I'm definitely not ready to go back to work yet, sometimes I'm tempted to go back but then something hits me in the heart and I know it's just not going to happen yet. Some of my fellow angel mum's have gone back to work and I seriously salute them, but for me I'm just not ready yet.

I also like to share my experiences, situations and stories with other people that have experienced the loss of a baby. When I was in the earliest weeks of loss I had no idea if what I was feeling was normal, if how I was acting and reacting was OK. It took my a long time to accept that I was doing the best that I could be. It took a lot of trawling a lot of other blogs, the Sands forum and websites before I felt "normal". I want to be a part of that. If I help another Mum or Dad on their grief journey or if I reassure them they aren't crazy, if I bring people comfort then I'm happy. I've done something good, I've created a tiny legacy for Freddie that I am incredibly proud of. This might only be a little blog but behind it is so much love.


Monday 21 September 2015

What I Lost.

You don't just lose a baby.

You lose the future you had planned for him. You lose the future you had planned for the both of you.

I've lost hearing that first wail when they're born that let's you know "I'm OK".
I've lost his first proper smile.
I've lost hearing his first baby sounds and words.
I've lost that moment when he takes his wobbly first steps towards my open arms.
I've lost the opportunity to cry as I wave goodbye to him on his first day of school.
I've lost out on tucking him into bed with a night time story and kissing him goodnight.
I've lost out on taking him on trips out to farms and zoos.
I've lost the chance to have Christmas day with him, seeing his face when Santa has been.
I've lost the chance to wipe away his tears when he falls over and comes to me for a magic plaster.
I've lost out on helping him with homework projects, worrying that it won't be done on time or that it won't be the best in the class.
I've lost holiday memories with us all together.
I've lost out on his birthdays, watching children run around my house and the joy on his face when he comes downstairs to all his presents.
I've lost out on telling him it'll be OK when he falls out with his best friend at school.
I've lost the chance to watch him play football or rugby, I've even lost the chance to see what sport he chooses.
I've lost out on him bringing home his first girlfriend.
I've lost the chance to see if he gets into university or college.
I've lost out on helping him move out.
I've lost his wedding day with me weeping into Mattie's shoulder.
I've lost the day he tells me that he's going to be a dad and I'm going to be a grandmother.

So never tell me that I "just lost a baby". I lost his whole life, not just the nine months he spent with me.

Monday 14 September 2015

Guilt.

Since as long as I can remember, I've always felt guilt very strongly. I'm one of those people that do something and then think about it after. This is a very silly way to live as I often end up making mistakes and spend a long time after feeling guilty. Maybe it's the Catholic in me or maybe I just have an overactive conscience...either way, when I feel guilt I feel it hard. My first reaction when the midwife put her hand on my leg gently and told me that she was "so sorry" but there was "no heartbeat" was guilt. I remember very vividly wailing that I was "so so sorry" to Mattie. I felt guilt and I still do, very strongly.

It's not even just one solid type of guilt. I feel it in so many different ways and most days it consumes and overwhelms me entirely. Speaking to other mums that have lost their babies due to stillbirth in particular, it seems to be a very common feeling. I think a lot of "outsiders" to our grief really struggle to understand what we are feeling and why. So I'm going to try and explain it, as best I can. Obviously this is my personal experience and my feelings so they aren't necessarily transferable to everyone!

Failure - As awful as it sounds, I felt a failure the day I discovered I was pregnant with Freddie. If you know me personally, you'll know that Mattie and I had only been together for 3 months when I fell pregnant. It was a massive shock as I was using birth control and obviously we were in the very early stages of our relationship. I thought he would leave me, I mean you're lucky if you find someone that wants a relationship, let alone a relationship and a baby! As it turned out, when I told him he replied "oh thank god, I thought you'd cheated on me". And that, was that, I also felt like I was a failure to my parents. I didn't work at my A Levels, I didn't go to Uni (I did get in, I just preferred to work), I didn't do driving lessons... I wasn't the golden daughter I could have been in short and now I was pregnant to add to my list of failures. My parents were far from impressed initially. My conservative father refused to speak to me for a week and my mum was convinced Mattie and I would never last. However, towards the end of my pregnancy my dad had made us a crib and my mum was buying bits for Freddie left, right and centre. When I was told Freddie had died I felt a failure all over again. I'd taken their grandchild from them and I'd taken Mattie's son from him.

Blame - I blame myself, entirely. So many people have told me "It's not your fault, you can't blame yourself". But I do, I think I always will. To me, a mother should always protect and care for their child and I can't shake the feeling that I let him die. It was my body that should have protected him and it was my body he died in. I did everything I was supposed to, took my vitamins, stayed healthy, ate well (mostly), cut out alcohol, avoided no-no foods, attended all my appointments diligently...I did everything right. But, somewhere along the line I must have slipped up. Maybe I didn't notice something, maybe I should have asked more questions, pushed for better care? I don't know. The whole nine months drift through my mind as I desperately try to think of something, anything that I could have done. And I can't think of anything, which makes me feel worse. I must  have missed something fundamental and as a result my beautiful little boy died.

Anger and jealousy - I feel so, so guilty about the feelings of anger and jealousy that sometimes hit me. I look at pregnant mothers with a cigarette or drink in their hand and I have to restrain myself from slapping them across their face and shouting "WHAT ARE YOU DOING?" I spent my whole pregnancy protecting and shielding my unborn child from every possible danger and yet there are mothers who seem to not care about their baby, all they care about is themselves. I mean really, how hard is it to sacrifice getting drunk for nine months? I also see mothers whine and complain at every opportunity about their baby. I would do anything to have a wild toddler running circles around me, to change a dirty nappy, to spend all night without sleep nursing my child. I understand that looking after a baby is difficult and stressful, I really do. But when I see people that only complain, it kills me. Don't you know how lucky you are? Treasure every second. Because that's a second I never got and never will get with Freddie.

I had no idea that I would lose my baby and I had no idea how much it would hurt. Guilt is only one tiny part of losing your child, I feel so many other emotions daily. It's torture. But it is easing very slowly, especially the anger and jealousy.

What types of guilt have you experienced?

Friday 11 September 2015

The New Normal Project



The new normal is a phrase widely used by those who have lost a baby. It's a completely different way of life, like nothing you'll have ever experienced before. You can break up with a partner and it hurts but, eventually, things just go back to normal. You lose a baby and the entire trajectory of your life is altered in one, swift and devastating blow. Everything you were certain about, everyone you were certain about are smashed into tiny pieces. The house you planned to raise your child in? Tainted. That friend you've known for years? Gone. That TV show (One Born Every Minute) you used to love? Ha. Forget it. Your whole world is turned upside down and you're left in an emotional, painful state and before long you realise, this is how it is now. This is my life, this is my "new normal". 

It's so very unfair. We have to rebuild our crushed world that we lovingly created and we have to rebuild it with key pieces missing. It's an impossible task and so we have to make a new world. It's not as good and we miss our old world but it does the job (just) nonetheless.

The New Normal Project is nothing fancy, nothing groundbreaking and it's not going to make the pain you're feeling go away. It's just a simple concept. It's a platform to tell your story and how your life has been altered. For example: I've moved house because our old one held to many painful memories, I've got a puppy instead of a baby now, I'm debating changing career as I don't know if I'll be able to return to childrenswear...

If you want to tell your story and how your life has been changed just go to the Contact Me page and send me an email containing:

- Your name
- Your baby's/babies' name(s)
- Your blog name/website address
- Your story (it can be as detailed or as brief as you like)
- What's changed in your life.

I'm really want gain a collection of stories to show parents that they aren't alone. If I could describe how I felt after the first initial few weeks it would be isolated and confused. I was constantly questioning if what I was feeling was normal and left wondering if anyone else had been through this and survived. I also want to use this as a legacy for our babies, so that their names are out there in black and white because they exist and their stories deserve to be told.


Thursday 10 September 2015

About Last Night

About last night. I feel like I've been in a car crash and I'm still trying to recover from it. I don't even know why it was so bad. I've been in a similar situation before and breezed through it but last night I just couldn't do it.

I couldn't listen to people's bullshit small talk. I don't care that your children are getting married (two days after the anniversary of Freddie's death. Not that anyone mentioned it. God forbid we actually speak about him), I don't care that your children are "doing it properly" (shame on me for having sex before marriage), I don't care that you're moving to Chelsea to live the fantastic life I'll never have. I don't fucking care.

Then the cherry on the cake came. Don't get me wrong, I still love children. I love being around them. It's one of the few things in life that still makes me happy. It's the conversation that follows that I hate. Every comment stabs me like a knife. It's like I'm starving to the point where I'm almost gone and people are tormenting me with food...waving it in my face to remind me what I don't have.

"Look at his hair, I can't believe he's so blonde!" No one is ever going to talk about Freddie's hair, no one would ever think to ask what it was like. For the record I remember it distinctly. We were shocked when he came out as when mixed with blood (yeah, yeah it's gross. I know) he looked ginger. Chloe, the midwife even commented "looks a bit strawberry blonde to me!". After he was cleaned up though it was apparent it was a very light, mousy brown. Still a shock as I was very dark and very hairy when I was born. So much so that my mum asked the doctor if there was something wrong with me. She was swiftly informed "no, she's just very hairy". I also remember visiting him in the chapel of rest. He had a thicker patch of hair to the back of his head in tiny, intricate curls. They were perfect. He is perfect. Anyway, I'm just angry that Freddie's hair will never be discussed. I could talk for hours about every inch of him but no one cares about the dead baby. An alive one is always better for a topic of conversation.

"Last time we saw him, he was just a baby!" Freddie should have been there. He should have been the baby this time. He should have been there, stealing all the attention but he's not. Just the awkwardness of his absence. A great big empty whole. Ironically there was an empty chair as someone got the numbers wrong but that cut me even deeper. To me it represented Freddie.

I just sat and watched Mattie's dad play and engage with his nephew and I couldn't take it anymore. Everywhere I looked I felt anger. How am I supposed to be happy and join in with meaningless and boring conversation? How am I supposed to just not talk about Freddie because I might make other people feel awkward?

I'm tired of pretending I'm OK. Pretending my son didn't exist. Pretending I didn't spend 15 hours in hospital in agony. Pretending I'm coping. Just pretending.

How does anyone live through this? It's honestly beyond me.

Monday 7 September 2015

Meet Olive!

It has come to my attention that I have yet to officially introduce our puppy, Olive to everyone (how rude of me!) so here she is!
Mattie has been begging for a puppy ever since we moved out. Initially, I was against the idea. I couldn't think of anything worse than a screaming baby and a wild puppy! But since losing Freddie, I desperately needed something to care for and pour my love into and so along came Olive! She has one hell of a personality and we love her so much, even when she weed on me... So, here is everything you'll ever need to know about Olive!

Likes:
- Carrot sticks
- Cheese
- Rice/Spaghetti 
- Blocks of wood
- Rope toys
- Eating her lead
- Smelling EVERYTHING
- Playing with other dogs
- People (anyone and everyone)
- Following me around/Sitting next to me/Sitting on me
- Tummy rubs
- Sitting on the sofa
- Water
- Nap time

Dislikes:
- Being left alone
- Her bed
- Bathtime
- Actual dog food that's not mixed with another food
- Car journeys
- Her ears being touched when she sleeps

I honestly love her to the moon and back and I think she feels the same...I mean she does follow me to the loo so that's love right?